5 Mental Health Podcast You Should Listen To!

Are you looking for more resources? Here are 5 mental health podcast you should listen to!

The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

“The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller and Sally Tamarkin answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.” - The Struggle Bus

Podcast Link

To Know We Are Not Alone

“We cover any and all topics that have to do with mental illness and the loneliness that too often ensues. Whether it is from stigma, misinformation, or plain old ignorance, people with mental illnesses rarely feel fully understood or accepted. This podcast will encourage you that you are, in fact, not alone. Join us in creating a community of people who fight this lonely battle together.” - To Know We Are Not Alone

Podcast Link

The Mental Health Today Show

“John Cordray is a licensed therapist and a leading voice for emotionally healthy living. Discover what's keeping you from living the life you desire.

Learn what to do with anxiety, anger, depression, relationship conflicts as well as other emotions and behaviours that can prevent us from living a fulfilling life.” - The Mental Health Today Show

Podcast Link

The Emotions Mentor

“Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ.

Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!” - The Emotions Mentor

Podcast Link

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